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Moments of Zen

Moments of Zen: Winter in Houston and beyond

Wellness

Managing your post-election mental health

13News Now's Emily Harrison spoke to a psychiatric nurse practitioner about what to do if you are feeling very affected by the results of the election.
Wellness

Daylight saving time ends this weekend; how to keep your body on a healthy schedule

The time change can affect our sleep quality and mood. Some experts spoke to ABC News about the best ways to regulate them this weekend.
Sports

The Safr Helmet Cover hopes to prevent head injuries for football players

Virginia Tech football players have used them in games, hoping to reduce concussions.
Elections

How to cope with election stress, according to experts

Experts weigh in on how to cope with excessive stress related to the 2024 November election.
Health

New study shows links between excessive drinking and six different cancers including breast cancer

In 2019, 5.4% of cancers in the United States were attributed to alcohol consumption, according to the American Medical Association.
Health

Breast cancer screening webinar with Newport News Circuit Court clerk Angela Reason

Most women are diagnosed with breast cancer between the ages of 50 and 70, though rates among younger women are growing.
Virginia Beach

VB Strong Center permanently closes, more than 5 years after Virginia Beach mass shooting

The VB Strong Center was first created after the City of Virginia Beach Municipal Center mass shooting on May 31, 2019.
Portsmouth

Portsmouth to conduct door-to-door health surveys

Surveys will be conducted Sept. 24-26. Teams will be identifiable by dark blue vests with "Health Department" written on the back and have ID badges.
Portsmouth

Portsmouth Health Department door-to-door surveys

Starting on Tuesday and continuing until Thursday, the city of Portsmouth's Health Department plans to conduct its latest Community Health Survey in-person.
Suffolk

Suffolk Sheriff's Office hosts 'Battle of the Badges' blood drive

The city’s Sheriff's Office, Police and Fire and Rescue Departments came together on Wednesday to boost blood donations and save lives.
Health

Raising awareness for the Opioid Epidemic

People who have recovered from addiction are sharing their stories in hopes of breaking the stigma surrounding people impacted by the Opioid Epidemic.